0404 913 662

108 Willis Street
Hampton Victoria 3188
 
admin@baysidehealthyliving.com.au
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Therapy Services we offer

 
 

Virtual Gastric Band (VGB) Program

 

Sheila Granger’s Virtual Gastric Band Program uses hypnosis to condition the sub-conscious mind into believing that a band has been placed around the top portion of the stomach in order to create a small stomach pouch thus reducing the amount of food that one needs to eat in order to feel satisfied.

 

And, because it’s not a diet, you won’t feel deprived, miserable or hungry, which are the issues that usually cause diets to fail.

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Sleep Well

 

Sleep deprivation is a form of torture.

Sleep deprivation has negative consequences on your health, job performance, relationships, weight, happiness and mood.

Break bad sleeping patterns and emotions with proven and tested techniques that eliminate the source of the problem and help you regain control over your life.

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Sexual Health and Wellbeing

 

  • ​How have cancer and chronic illness changed the way I feel about my body, my relationships and my intimate and sexual world?

  • What are some practical strategies I can use to feel more sexual confidence after changes to my health?

  • How can I enhance my sexual desire after all of this cancer treatment?

  • Talking to my doctor and health care team about my sexual worries and concerns

  • Where has my desire for sex gone?

  • Partner and carer strategies and support

  • Seeking new relationships after cancer or chronic illness

  • Gay, lesbian, bisexual and transgender information and support

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Break Habits and Take Control

 

Our simple technique will give you control over your life​​ to break unhealthy habits that have crept into your life:

  • Quit Cigarettes For Life  

  • Prescription or illicit drugs

  • Alcohol

  • Junk food and non hunger eating 

  • Toxic relationships 

  • Negative self-talk and limiting self-beliefs 

  • Reasons and excuses that prevent you from exercising

  • Insomnia and sleepless nights

As Einstein said “We can’t solve our problems with the same thinking we used when we created them!”

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Public Speaking

 

Dr Amanda Hordern is a nationally and internationally renowned public speaker. With a profile expanding across general public and health professionals conferences, workshops, radio, television, video production and news edits.

 

Amanda is confident and comfortable to address small intimate workshops or audiences of greater than 1000 attendees.

 

Both informative and entertaining, Amanda has more recently been booked to MC fund raising events with huge success!

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Professional Supervision and

Business Coaching

 

Amanda Hordern is an experienced leader, manager, educator, hypnotherapist and counsellor who is passionate about enabling people to overcome limiting mindsets and activate their true potential. 


With 30 years’ experience in cancer and palliative care across a range of clinical, research and education settings, Amanda has extensive expertise in clinical supervision and is committed to assisting therapists to build strong business foundations and processes that translate into thriving, client centered practices. 

 

She has lectured, managed and supervised numerous students and health professionals nationally and internationally. 

 

Supervision with Amanda is fun, informative and transformative. Group and individual sessions are available.